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I see the whole concept of Generation X implies that everyone has lost hope.
Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.
the truth of who we are is innate goodness, and the whole journey is really about removing any obstacle or false belief that keeps us from knowing that
I listen to my records and I think, 'Wow, these are really great appetizers. I haven't even considered what I'm going to order for the full entree meal yet.'
I think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament.
Courage and willingness to just go for it, whether it is a conversation or a spontaneous trip or trying new things that are scary - it is a really attractive quality.
That I would be loved even when I numb myself. That I would be good even when I am overwhelmed. That I would be loved even when I was fuming. That I would be good even if I was clingy.
With songwriting I spend a lot of time living life, accruing all these experiences, journaling, and then by the time I get to the studio I'm teeming with the drive to write.
But once I acclimated and really used fame for what it was offering me as a tool to serve my life purpose of inspiring and contributing, then it started to get fun again.
Typically I go in the studio and whatever I'm contemplating that day will wind up being a song. I don't come in with lyrics... I just go in and let it happen.