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Every day I have many choices to make about who I want to be.
The same men who are placing all these outrageous restrictions on women’s freedoms in southern Somalia – that type of mentality – that’s what I had to deal with in captivity.
I used my captors names every chance I had. It was intentional, a way of reminding them that I saw them, of pegging them, of making them see me in return.
I've realized that the world is, in essence, full of banana peels - loaded with things that may unwittingly trip an internal wire in my mind, opening a floodgate of fears without warning.
Sometimes, you have to make the choice to forgive 10 times a day when you have these pockets of anger come up. That's a lot of work, but to me it's worthwhile.
Something happens when you are alone most of the time, when there are no distractions. Your mind grows more powerful--muscular, even. It takes over and starts to carry you.
What was reckless, I decided, was the way people were writing off huge swaths of the world as unsafe, unstable, unfriendly, when all they needed to do was go and see for themselves