Amit Ray, Meditation: Insights And Inspirations Quotes
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Our wings are small but the ripples of the heart are infinite.
The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion.
Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns, fears, dreams and anger.
Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior.
Be brave. Be free from philosophies, prophets and holy lies. Go deep into your feelings and explore the mystery of your body, mind and soul. You will find the truth.