Amit Ray Quotes
Do not be victim of life-negative religions. Be respectful to life, love and beauty.
Witnessing is not flowing with the current of the river but observing the flow from the bank of the river.
Witnessing is the alchemy of enlightenment. It can transform mud into gold.
Jnana yoga is the yoga of kindness and compassion - serving the self that is everywhere.
There is a rose in every heart. Enlightenment is recognizing that rose.
Cultivate the habit of making aware choice. Your choice makes your destiny. Do not be carried away by the unconscious choices.
Om meditation eliminates rigid and fixed views about the world. It creates a spacious, flexible and open views about the world.
Mindfulness is observing and asking why. Millions saw the apple fall but Newton asked why.
Om meditation makes the mind spacious. It gives the freedom for focus and divergent thinking. Divergent thinking is the center of human creativity.
Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.
When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.
Innovation needs preparation, collaboration and the light of the soul. Every challenge provides that light - a greater depth of understanding about life and truth.
You don't need to play every ball but every ball needs your judgement.
Every day is a good day. There is something to learn, care and celebrate.
Life is beautiful. Suffering is due to unconscious following.
You are the ocean, let the rivers come to you. You are the flower, let the bees come to you.
False has many wings. Do not judge anything by its popularity.
Education is unfolding the wings of head and heart together. The job of a teacher is to push the students out of the nest to strengthen their wings.
Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.
Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion.
Meditation is blossoming of the prefrontal cortex to overcome the momentum of the nature. It is coming out of the loops of memories, patterns, fears, dreams and anger.
You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect. - Sri Amit Ray
Enlightenment is tuning our consciousness to music of the universe.
Meditation is to understand that one breath, which connects all beings.
Enlightenment comes when you understand the language of heart - the language of tree, birds and the nature.
Meditation is experiencing the self in million ways.
The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul.
And suddenly you realize: you are in every dot of the universe vanishing and arising.
Life throws challenges and every challenge comes with rainbows and lights to conquer it.
Kindness has no religion – no boundaries. It is the trust of the soul.
In our life there is one side which is finite and another side which is infinite. I want you to think about both the sides and design the best life and stand in their true values.
Enlightenment is the ultimate nourishment for body, mind, and soul. It is the ultimate freedom and ecstasy of life.
Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of life.
Compassion is like mother giving love to her children. Mother’s ways are higher than others, even when everyone rejects, mother accepts with her arms open and wide.
A seed cannot grow in stone. Compassion is the fertile soil where life grows.
A seed cannot grow in stone. It requires fertile soil & water. Compassion is the soil where life grows.
Enlightenment is the moment when you are most alive and most compassionate.
Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion.
Mindfulness helps us to live in harmony with our thoughts, words and actions.
We can bring heaven on the earth when we have compassion for all living beings.
There are miracles and glory in every child. Our glory lies in empowering them to flourish their glory.
See life and feel its pulses with the eyes of a compassionate mother.
Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.
As the flower blooms in spring, compassion grows in mindfulness.
Nonviolence aims at doing no harm to living being. Compassion aims at doing good to all being.