Amy Leigh Mercree, The Compassion Revolution: 30 Days Of Living From The Heart Quotes

Compassion is given freely with no expectation of reward.

Practice self-compassion and experience the priceless feeling of emotional safety.

Peak performance happens when we feel loved and supported from within.

Speak to yourself with compassion on the inside and you will radiate peace on the outside.

The love you share with yourself pays immediate and lifelong dividends of peace.

Relax your heart and let go into the infinite ocean of love within you.

Slowing down your thoughts on a regular basis is the path to consistent peace of mind.

Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye.

Your inner critic is simply a part of you that needs more self-love.

Talk to yourself like a cherished friend. Treat yourself with love and care. You are perfect, just as you are.

Find the soul and love in every situation you encounter and find true happiness.

You have the power to choose compassion in each moment.

Being compassionate can be an exciting exercise of embracing life if you let it be.

The beauty of compassion is free, and everyone is welcome to it.

Start a compassion movement in your community by being a living example of kindness.

Everything you do matters. Every time you share and care, the light multiplies.

Live to give and be rich of heart and laughter.

You are a dynamo, and every day offers a choice to create a life you love.

Forgiveness happens every time we surrender our attachment to pain.

Let go of rejections and focus on self-reflection. For it is within that you will find the light you seek.

Make every picture a #loveselfie and fill every moment with soul.

I allow the deities of compassion to fill me with light for the highest good.

Find the light within you through meditation and introspection, and you will illuminate your life from within.

Seeking external validation brings disappointment. Validate yourself from within to find true happiness.

If you knew today was your last day here, how would you share your love with the world?

Compassion is the magic ingredient to an amazing life.

Kindness alchemizes the soul, and a sweeter, richer life is the delicious result.

Choosing to unconditionally love others is a path to deep joy.

Remember, that username is a real person. Choose to spread the love online.