Anders Ericsson Quotes

Excellence demands effort and planned, deliberate practice of increasing difficulty

It really doesn't matter how long. If you practice with your (body), no amount is enough. If you practice with your head, two hours is plenty.

When the human body is put under exceptional strain, a range of dormant genes in the DNA are expressed and extraordinary physiological processes are activated.

The most important gifts we can give our children are confidence in their ability to remake themselves again and again and the tools with which to do that job

A world in which deliberate practice is a normal part of life would be one in which people had more volition and satisfaction.