Apolo Ohno Quotes
One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.
My dad always used to tell me that sometimes you have to have a massive storm in order to clear the sky.
Broadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.
Winning does not always mean coming in first...real victory is in arriving at the finish line with no regrets because you know you've gone all out.
We all naturally want to become successful... we also want to take shortcuts. And it's easy to do so, but you can never take away the effort of hard work and discipline and sacrifice.
If you put your mind to something, if you give 100 percent, if you sacrifice, and if you dedicate yourself, anything is truly possible.
I've always wanted to play a role in inspiring people to be better, to live higher quality lives and to feel good about the way that they look and feel.
I think so many times we focus so much on just the end result when when we finally reach that point we realize that was never the true goal. That was never really what it was all about.
Generally, speed skaters don't run that much. I'm a little bit of an exception in that I run a lot.
When you are at the Olympic Games, it comes down to a ten thousandth of a hair between making the next round or winning a race or getting second or third.
If I have given my all and still do not win, I haven't lost. Others might remember winning or losing; I remember the journey.
I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense.
When I look at my life now and all the mistakes I've made, all the bad decisions I've made, all the things I could have done differently or done more in, I don't think I would have changed anything.
For me, the '60s in the automotive industry was awesome. The cars are heavy, huge, rolling works of art.
A lot of times, some of my best ideas happen when I'm running. That's when I do my best thinking.
On the ice, if I slow down, I can coast behind somebody for a couple of laps. If I slow down on the run, it'll turn into a walk.
My mantra has always been to have zero regrets in life. Everything I do at one speed, I go all-out.
When there's somebody racing side-by-side, when somebody's right next to me and they're pushing and we're both tired, we're both fatigued, I want to be able to beat them mentally.
Every single experience, every single thing that's happened in my life, struggle, obstacle, trials and tribulations, I think they've all molded me to become the character and the person who I am.
I think that Subway has shown their own personal commitment as a company and how they believe in healthy choices.
I've always liked game shows - the competitive aspect and the character-driven personalities you see.
I've been an athlete most of my life and on a disciplined schedule. Working out for me is just part of my every day.
In school I studied international business and marketing, so I've always been attracted to business.
It's just a goatee. That sounds kind of weird. A soul patch? I don't know how 'soul' it is.
I could never focus on my upper body as a skater, so I'm enjoying having symmetrical upper and lower body muscle.
I believe my father has and always will be the strongest influence in my life, as he has guided me on many paths.
If it wasn't for my sport and my father, I'd probably be a fallen statistic. I'd be dead; I'd be in jail. Luckily, I had a great dad in my life.
It's an individual sport, but collectively everybody shares the same motto that Ironman stands for: anything is possible.
My dad's great. He's my biggest supporter. He's always told me that whatever I choose to do, I can do it. I just gotta put my mind to it.
I think we should all be pursuing something of zero regrets, and how do we become greater than we were yesterday.