Beryl Bender Birch Quotes

I think it's really important to create spiritual revolutionaries.

I really think there's an evolution to the practice and the individual no matter what brings you in, whether it's wine and yoga or chocolate and yoga or surfing and yoga.

Practice means making an effort to keep your mind steady. Yoga is about learning to pay attention. That's what drives transformation.

My sangha, what I seem to attract, are people who have been practicing a long time, they're teaching, they're more serious about their spiritual journey.

Separation of mind and body, that's been around since the Greeks.