Brendan Brazier Quotes
Many people put up with things that are unpleasant but tolerable, rather than changing them; their situation needs to become unbearable before they take action
Once I learned how to be a healthy vegan by eating the right foods my performance improved dramatically.
Stress is like fire: When controlled and used for a purpose, it serves us well. Left unbridled, it can consume us.
Being vegan doesn't make you a stronger, better athlete. But it allows you to make yourself a stronger, better athlete.
In fact, the number one reason for obesity in North America is simple: over consumption. And we over consume because we're hungry.
Energy is like money; once spent, it's gone. However, it is possible to make an investment, as opposed to an expenditure, that yields a return.
Our hunger signal will remain active until we take in an adequate supply of nourishment.
The Complete Idiots Guide to Eating Raw is ideal for anyone looking to seamlessly adopt eating habits that will benefit overall health and boost athletic performance.