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Coconut oil has been described as the “World's Healthiest Dietary Oil”. There is a mountain of historical evidence and medical research to verify this fact
Coconut oil contains the most concentrated natural source of medium-chain fatty acids (MCFA) available. Substituting coconut oil for other vegetable oils in your diet will help promote weight loss.
There is one fat that diabetics can eat without fear. That fat is coconut oil. Not only does it not contribute to diabetes but it helps regulate blood sugar, thus lessening the effects of the disease