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Since life is an ever evolving process, one should flow in this process and discover how to actualize and expand oneself.
It is useless to try to stir the dirt Out of the muddy water, As it will become murkier. But leave it alone, And if it should be cleared; It will become clear by itself.
If mere mechanical efficiency can make everyone a martial artist, then all is well. Unfortunately, combat, like freedom, is something that can not be preconceived.
Meditation means to be free from all phenomena and calmness means to be internally unperturbed. There will be calmness when one is free from external objects and is not perturbed.
If your opponent is at a distance, kick him in the groin. If he gets close, poke him in the eyes, bring up your knee, pop him with an elbow, dig a corkscrew punch to his stomach.
You and your opponent are one. There is a coexisting relationship between you. You coexist with your opponent and become his complement, absorbing his attack and using his force to overcome him.
The deluded mind is the mind affectively burdened by intellect. Thus, it cannot move without stopping and reflecting on itself. This obstructs its native fluidity.
Practice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice.
If people say Jeet Kune Do is different from this or from that, then let the name of Jeet Kune Do be wiped out, for that is what it is, just a name. Please don't fuss over it.