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The surest sign that you're working with the life-affirming kind of discipline, rather than the spirit-depressing kind, is that you don't complain very much about doing what it takes.
I can't help you. Not really. I can only show up with a bright heart and hope that I get you at the right micro-moment with the perfect dose of light that helps you see what you already know.
Life balance is a myth. It's an illusion and the very pursuit of it is driving us crazy. For me it's about proportion - it's really a work hard/play hard equation.
Words can make you sick. Or healed. - Words create worlds because the universe is always listening... and so are your cells, your psyche, and your children, your team, and the apples
Speak the truth. Affirm your desire. Declare your intentions. Recall your successes. Your psyche will believe you. Your body will feel you. Your Soul will thank you for the straight-up communication.
Apologizing makes me feel vulnerable. And strong. Expressing gratitude makes me feel vulnerable. And strong. Maybe there's something to this vulnerability/strength connection, eh?