Eckhart Tolle Quotes
Body awareness not only anchors you in the present moment. It is a doorway out of the prison that is the ego.
How you are seen by others becomes the mirror that tells you what you are like and who you are. The ego's sense of self-worth is in most cases bound up with the worth you have in the eyes of others.
Boredom, anger, sadness, or fear are not 'yours, ' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.
Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success.
People don't realize that now is all there ever is there is no past or future except as memory or anticipation in your mind.