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The racing driver's mind has to have the ability to have amazing anticipation, coordination, and reflex. Because of the speed the car goes.
You have to visualize a second or two ahead of your car what line you are taking, what you are going to do, before you get there because it comes too fast.
You had to decompress the pressure before the race. I taught my heart to relax. I lay down before the race. It gave me more energy just before the race.
You are going in one second the length of a football field. That means your brain is receiving information from your body what your car is doing physically, bumping, balance, performance.
I go to see grand prix every year, and I watch every race on TV for sure. I probably go to three or four CART races and three or four Formula One races.