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The key is that I control my life; my life doesn't control me.
Sports provide girls with the opportunity to develop a better relationship with their bodies. They can be aggressive on the court, be strong and still be feminine.
I don't want to be famous famous. I'm happy on the second tier, where I have autonomy on a professional level but I can still go out to the movies without being recognized.
With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
Even though I take care of the mom stuff, I've maintained my own individuality with my own projects, and I think our girls see that I'm not just the mom or the wife.
If you don't know one thing about Kid Rock it's that he's loyal. His band has been together for a long time, he stands by his friends, and the guy still lives in his home state of Michigan.
Eating and food are a wonderful part of our life's experience, and half of us are walking around dreading having to figure out what to put in our mouths.
On a regular basis I go over in my mind some of the most troublesome things I see about how people approach eating, and the wonder mess we have made out of a very simple thing.
My three best friends get me through everything: I need cute jeans, my kids are driving me crazy, I'm throwing a party, whatever. They keep me dialed in.
I'd like to go to Africa, away from water, away from what's normal for us. When you put yourself in those places your life looks so far away. It makes a big impact.
We hear all around us to love ourselves, and one of the ways we can do that is to eat food that serves our body, but also for us to love the food we're eating.