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Once we hit forty, women only have about four taste buds left: one for vodka, one for wine, one for cheese, and one for chocolate.
If you know you can do it - if you can already chart every day in your future - then why bother? Choose to do something you have more trouble imagining. Take a chance.
Confessions are like tattoos in that 1) You convince yourself that the immediate pain of going through the process means it won't bother you later on; 2) They are permanent.
Truth is like nuclear waste: it needs to be dealt with carefully. Sometimes it needs to be buried way, way out of town. And sometimes it should never be uncovered at all.
We should remind ourselves that laughing together is as close as you can get to another person without touching, and sometimes it represents a closer tie than touching ever could.
Although fear in the right dosage and under the right circumstance protects us ... imaginary fear offers straitjackets instead of lifejackets, nooses instead of safety nets.
I see taking care of my emotional and mental health in the same way that I see taking care of a garment: After it's been through wear and tear, it needs attention.
Speaking up is important. Yet to speak up without listening is like banging pots and pans together: Even if it gets you attention, it’s not going to get you respect.