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An unattended mind is the breeding ground of self-defeat.
Everything passes. There is great beauty in this, both in the passing of pain and in the passing of pleasure. When things present themselves to you as permanent, don't believe it.
Real freedom isn't subject to how others estimate our value; it is in realizing that none are free who find their sense of worth wondering how others measure their lives.
If we only knew how many times our seemingly clever comment cut straight into the heart of the person with whom we have just spoken, it is we who would bleed.
One of the most important rules for me is: Don't ever defend myself. If we could put this one principle into practice, how much more simple life would be.
The only world in which "defeat" exists as a reality is the one darkened by the false idea that what may have happened to us a moment ago is the same as what's possible for us to achieve now.
The vast majority of our troubles and heartaches would simply vanish from view if only we could remember - before we act - that we are made victims mostly by our own tendencies.
Looking to any angry, anxious, or otherwise stressed emotional state to help you sort out the pain you're in is like trying to organize your monthly bills by throwing them into a blender
If any of those times you rushed around madly - trying to get somewhere faster - had ever made any real difference in the quality of your life... don't you think you'd be able to slow down by now?
The secret self knows the anguish of our attachments and assures us that letting go of what we think we must have to be happy is the same as letting go of our unhappiness.
The right attitude toward any negative state begins with understanding that its only authority over you is a direct reflection of your attitude towards it.
The smallest effort to remember the Divine, or even one of its timeless truths, connects you to a calmness whose power is in that secret strength found in all things deep.