Ilchi Lee, Change: Realizing Your Greatest Potential Quotes

How do we meditate? It is not thinking about the past or future. It starts with being present.

The life I am experiencing, good or bad, is the collective result of the choices I have made, knowingly or unknowingly. When I accept this, I acknowledge that I have the power to create my destiny.

Make your mind quiet of disturbing thoughts by focusing on subtle energy on your palms, inside your body and all around.

The common factor in all our experiences is wakeful consciousness which turns what happens into an experience or a meaningful reality.

Consciousness is not confined within an individual brain. Otherwise, how can it cause changes in the physical state of things outside the brain?

Consciousness has power to create physical changes and requires no other medium than itself. It can reach the entire universe, inferring that consciousness energy is the very nature of the universe.