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I think a woman feels ugly when she's got the wrong man at her side. I've felt ugly and insecure.
Everyone needs to find something they love to do - it's not about what they have to do. You need to make it fun! So if shopping is your love and you hate exercise, walk to the shops!
I can sometimes be a demanding person and Cristiano is really patient dealing with my personality. So I also try my hardest to offer him all my support when he needs it.
I love to do Pilates, boxing and even just going on a run. I do cardio twice a week as it's important for people who want to eat lots like me! I do Pilates ones a week.
I travel around the world, and there are so many beautiful girls, but that's not going to make you a supermodel. You have to have something more than just a pretty face.
It doesn't matter if you're small, big, or fit: if you go in front of the camera and deliver and say, 'Oh my God, I look amazing, ' and just be sure about yourself, everything will be perfect.
What I've never understood is why some women use plastic surgery to make themselves more attractive to men. The most beautiful woman is someone who's happy and is always smiling.
Try not to eat after 7 P.M. Try to stay away from heavy food in the night, like hamburgers and chicken nuggets. Eat that stuff in the morning or early afternoon.