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Rhythm is our universal mother tongue. It's the language of the soul.
Mine is the art of inspiring people to turn themselves inside out, transform their suffering into art, their art into awareness and their awareness into action
The spirit in motion heals, expands, circles in and out of the body, moving through the layers of consciousness from inertia to ecstasy. Open to the spirit, and you will be transformed.
I have a slogan I use when I get anxious writing, which happens quite a bit: ‘the ordeal is part of the commitment.’ It’s one of my mantras. It makes a lot of things doable.
If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.
You tasted it. Isn't that enough? Of what do you ever get more than a taste? That's all we're given in life, that's all we're given of life. A taste. There is no more.