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Once you cross the threshold, you will never be the same. That is a fact.
...as long as you are motivated by the approval of others, you cannot know with confidence whether the decisions you are making in your life are what's right for you... pg 102
Overcome the prideful need to measure your worth by how much more successful you are than others, by operating from a core belief grounded in abundance.
To try to pray is to pray. You can't fail at it. It's the only human endeavor I can think of where trying is doing. Reaching out is holding on. Joining in is letting go.
This is what it means to be mindful. To watch the thoughts as they come and go without judgment while completely accepting what arises in the present moment.
For many of us, especially being so fortunate to live in a first-world country, the vast majority of pain we experience is due to the seriousness with which we identify with our thoughts.
I know none of this seems very believable. It probably doesn't even make sense. But for once in your life, please, I am asking you to trust me. Trust yourself.