Jamie Eason Quotes
A positive attitude goes a long way. Focus your energy on the here and now, and see how a happier you shines through.
I have the most amazing and supportive family. My parents always encouraged us to aim high and follow our dreams. They instilled in us that nothing worth having comes easy.
I do as little cardio as possible. I prefer to eat clean as often as possible instead of doing huge amounts of cardio.
Some photographers shoot hundreds of pictures in a row and you need to be able to move from pose to pose very quickly while trying to make it look effortless.
Music can really affect the intensity of a workout. I love having it during cardio especially.