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The Buddha’s dharma didn’t teach peace and relaxation; it taught awakening—often rude awakening.
All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears.
The best songs of this [modern] period - the apocalyptic "High Water," for example - return [Bob] Dylan to where he was in his first phase, updating and transforming American traditional music.
In honor of his new Nobel, this hard-core Dylanophile wants to share with you a song or two from each of his many incarnations. Because you deserve to know.
In the meantime [1963-65], [Bob] Dylan was writing some of the best love songs in the genre, like "Girl From the North Country," "Don't Think Twice, It's Alright," and "It Ain't Me, Babe."
It is possible to refine awareness itself so much that the emptiness of things, and the role mental construction plays, becomes a directly apprehended reality.