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Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.
2015 - the year of infinity - if you add all the numbers up you get 8 - which on it's side is the sign of infinity - and I think it's going to be one hell of a good year for us.
Never judge the othersfor each one wears a coverfor their version of the original.(talking about individuals in the stream of consciousness that gives rise to each one of us.)
Grant me the wisdom to know when to keep trying and when to stop wasting time, the patience to keep going with the 1st, and the courage & serenity to let go of the 2nd.
from the prose poem "The Universe Thrums on regardless" in my book SPAN.We are almost nothing in the night. Reduced to warm blobs and the sound of breathing. There is comfort in that.
just find your way, like a river settling into its bed, and the sigh of the wind over a lake, light but restful... content with the joy in the arc of an arm throwing a ball for a dog to fetch