Jed Diamond Quotes
I've found that techniques and practices of energy medicine offer healings that are often quicker, safer, and more effective than many better known healing practices.
Effective psychotherapy works because the therapist continues to grow as a person and as a healer.
A good therapist uses their whole being to engage fully with the whole being of the person coming for help.
Symptoms like anxiety, depression, aggression, alcohol or drug use, are responses to physical and emotional pain that has its roots in traumatic experiences from childhood and later in life.
If you want more love in your life, you could not find a better gift to give yourself, a friend, or a lover.
Parents and therapists offer unconditional love without needing it to be returned, yet both sides grow in love, understanding, and acceptance.
For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention to the spirit, soul, and broader environmental issues.
Psychotherapy is a practice that many different professional disciplines engage. Psychiatrists are also medical doctors and increasingly offer medication and do less and less actual therapy.
Looking at health through a gender lens is the first step to a more helpful and personalized approach to healing.
If you plan to read one book this year I encourage you to consider, Find Your Reason to Be Here.
Not only does depression take away our spiritual and emotional health, it also undermines our physical health.
Research shows that sincere positive feelings--like love, care, gratitude, appreciation, compassion, or joy--smooth out our heart rhythm into a harmonious coherent pattern.
You have the power to treat your own pain, and you can do it without surgery, drugs, or other invasive interventions.
Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self-esteem.
In an age of rampant chronic disease, reconnecting with the Earth's energy beneath our very feet may provide a way back to better health and keeping our bodies in top condition throughout our lives.