Jillian Michaels Quotes

Remember that transformation is a present activity.

You need to find your OWN purpose. I cannot BUILD desire.

You've already been at the bottom. Why don't you go for the top?

Your destiny is just waiting for you to show up

Let's just say I believe in healthy love.

If you want results, they don't come for free.

When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.

Witnessing the bond between a parent and their little ones firsthand really brought home to me how much I was missing.

My agenda is trying to help people live a better life.

The truth is that you are as unique on the inside as you are on the outside.

I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.

When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.

I come from the school of being (stereotyped) since I was five years old. And I know that I should not be putting my personal issues on the table or letting them effect my work.

The reality is that most of the time, the more bizarre the trend, the more bogus the results.

You don't have to be rich to be healthy. That's such a misconception.

If you focus on all the things that could go wrong, you miss the things that could go right.

You need to WANT to change. You need to be willing to do the work.

Feel the Fear. Do it anyway!

Showing you pity doesn't do you any favors.

Transformation is not a future event. It is a present activity.

There are things you think you cannot do. You have no idea how strong you are until you try.

You've got to listen to the universe, to life, to God, whatever you want to call it. Because its going to speak to you.

You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to self-destruct.

Sometimes you've got to make your work and workouts co-exist.

Fat is merely stored energy. It is a physical state, nothing more and nothing less. It implies zero about your value as a person in this world.

I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.

Look. Listen. Learn. Stay open. Your destiny is awaiting you.

No one but you can take your dreams away from you

All you need to do is workout, and eat right, shut up and listen to me.

I will teach people not only how to identify their goals and dreams, but subsequently give them the tools to make those dreams a reality.

The irony is that I'm actually a very empathetic person, but I don't believe in sympathy at all.

I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible.

My partner loves gardening and beekeeping and chickens and all that stuff.

Why are you going to choose failure when success is an option?

Gardening is not my thing. You're digging in the dirt, and then a couple of months later, something happens.

I looked to my mom as an example. And this is what I try to tell so many women: that my mom had a career, and she went to the gym. She took care of herself.

There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.

When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better.

Parenting is not for sissies. You have to sacrifice and grow up.

Try not to say, 'I'm a failure.' Instead, ask, 'What can I do better? What did I do wrong?' Then re-approach.