John Kuypers, What's Important Now: Shedding The Past So You Can Live In The Present Quotes

Each of us is the best we can be when we are fully present, focused yet relaxed, curious yet non-judgmental, committed yet flexible.

You cannot do what's important now for you if your mind cannot accept what is happening in this present moment.

When you are present, you are not needy.

When you are authentic without an intent to harm others, you give yourself an awesome feeling which is the feeling of self-love.

There is one undeniable truth about our body: it only exists in the present moment.

The Paradox of Change: People can only change when they feel accepted as they are now. Dr. Arnold Beisser Pg 220

...as long as you are motivated by the approval of others, you cannot know with confidence whether the decisions you are making in your life are what's right for you... pg 102

Learning how to recognize and act on your Inner Knowing is the greatest tool for discovering what's important now by living in the present.

When you are living in the present, you know what's important now for you and you act on that knowing.