Judith Hanson Lasater Quotes

Taking time out each day to relax and renew is essential to living well.

I think it's possible for all of us to use our yoga to distract us from our yoga. Because we get so caught up in the form that we forget the soul.

Compassion is fierce and strong, and it holds people accountable. But it doesn't do it with anger or judgment.

I don't think we find compassion. I think we become the space that compassion wants to live in.

Why are we doing all these handstands, backbends and arm balances? I don't know why we're doing them unless our lives are shaped and changed.

I believe that yoga should lead us to a place where kindness and compassion are instantaneous.

Joy is big. Joy lives in your own drunken electrons, billions of them, spinning and dancing without end in their own intimate Universe, longing for You.

Living your yoga is not just doing it, but being it.

Do not look for joy anywhere else. It is living in you, and gives meaning to all Existence.

I believe myself capable of great things. Some days it feels as if I can't do it alone. It is nice to know I don't have to.

I believe myself capable of great things.

Keep your drunken electrons dancing!

We are being called into realization with great urgency and extraordinary beauty, and oftentimes not without difficulty.

I believe we are capable of great things.

Compassion is the litmus test.

[Let] go of your attachments: your attachment to being right, to having total control, or to living forever. This process of letting go is integral to the process of becoming whole.