Laurie Buchanan, PhD Quotes
One of the benchmarks of great communicators is their ability to listen not just to what's being said, but to what's not being said as well. They listen between the lines.
Live light. Offload internal and external baggage for peace within and peace without.
Oftentimes we feel like we can't say no, but YOU'LL LOWER YOUR STRESS BY NOT SAYING YES all of the time.
Life is about showing up, so is writing. That’s why I sit at my desk every day and dance my fingers across the keyboard
We may never pick up a paintbrush or sculpt a masterpiece, but each one of us—without exception—is an artist in our own way.
Each of us has an undeniable responsibility to ourself and the rest of the world to be our personal best on any given day.
Enlightenment is recognizing that we are all connected, then consciously living that realization—our thoughts, words, and actions an unshakable reflection of that understanding.
Each of us views life through a different lens. What we think is colored by the baggage we carry and what we perceive is how we live.
People who are adept in healthy self-expression exercise front-end consideration before speaking.
Just as we expect others to value our boundaries, it's equally important for us to respect the boundaries of others.
Self-care is a deliberate choice to gift ourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit.
All of us at some time will have someone to forgive for something they did or failed to do. And all of us at some time will need forgiveness for something we did or failed to do.
When we inhabit our own life—stop doing things based on the approval of others—we offload baggage and trade up to joy!
Doing something for the mere joy of it—for one's self or others—is quite possibly one of the best returns on an investment of time that a person can receive.