MY SELF Quotes
I spent many years trying to make up reasons about why I had the flashbacks, memories, continuous nightmares. When I finally decided to quit trying to hide from truth, I began to heal.
It's easy and natural to be thankful when your expectations are met. The real test of your faith is when things don't go your way, or when you are in pain.
Choose your thoughts and beliefs wisely.Be your own best friend, and not your enemy.
Transform from being a fault-finder and blamer to a happiness-finder and appreciator.
Transform from being a fault-finder and blamer to a happiness-finder and appreciator. Positive emotions will increase in your life.
CHOOSE WISELY'Birth wasn't your choice, and neither shall death be.But the way you live your lifeis your choice, buddy.
The quality of our thoughts and emotions impact our body more than the quality of the food which we eat.
Problems are inevitable. Happiness is optional.
Transform, from a fault-finder and blamer to a solution-finder and appreciator.
The key to achieving desired results and gaining freedom from unwanted feelings lies within you.
Running a marathon with a backpack is tough and may hinder you from winning the race. Don’t let the baggage from your past - heavy with fear, guilt, and anger - slow you down.
It's not physical weight which stops us from moving forward in life. It's the mental baggage we carry all day long which sabotages our success and happiness.
Don't be enslaved by your negative thoughts. It's your mind, so take control of it - now!
Depression, anger, and sadness are states of mind, and so are happiness, peace, and contentment. You can choose to be in any of these states because it's your mind.
Your mind can make the darkest day bright and the brightest day dark.
If we can accept the fact that we create illness, it follows naturally that we can also create wellness. And therein lies a most empowering nugget of truth and healing.
you cannot replace negative beliefs with positive ones you can't believe- positive ones that are too ambitious. you must find and choose a thought that allows you to feel relief.
Like food is to the body, self-talk is to the mind. Don't let any junk thoughts repeat in your head.
Seek joyfulness when you can, for seeking joy leads to an auspicious atmosphere.
We gardeners are healthy, joyous, natural creatures. We are practical, patient, optimistic. We declare our optimism every year, every season, with every act of planting.
It is my opinion that enjoying yourself in the present and loosening your definition of time slows the aging process.
I cannot overemphasize the impact our childhood has on our ability to be honest because we live out what we learned as children in our adult relationships.
No child ever became ‘good’ by being told that she or he was bad or by beating her/him.
Without confidence we feel insecure. We replay the doubting voices of our parents on a loop in our own minds.
A small amount of good literature can often teach more about the inner life than volumes of psychology.
You know very well what the right choice is, yet you keep making the wrong one.
The door of illumination is open to those for whom other doors are closed.
you can't read Human mind by #Psychology... you can read their mind by talking with them at night..
Certainly, it's important to acknowledge and identify the effects of BPD on your life. It's equally important to realize that it neither dictates who you are nor fixes your destiny.
It is crucial for us to understand the origins of our low self-esteem before we can transcend it.
There are as many life missions as there are people. We are all unique. We are all important.
Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.
There is no such thing as isolated stress. Stress is always system wide.
Living through difficult life circumstances in not an excuse for passing trauma onto someone else.
Life is a pilgrimage. Each moment is to be lived in depth, because each moment contains God, hidden within it.
There is nothing noble in being superior to your fellow man
Everyone who has any familiarity with psychology knows about the danger of disowning the murderer within. Far fewer people understand the tragedy of disowning the hero within.
It's not hard to create self-beliefs that produce a successful and happy life. The main job is to unlearn your limiting beliefs.
Generally speaking, we are w-a-y too hard on ourselves! I used to place enough pressure on myself to crush an elephant!
Fall in love more often.Love the journey, not just the result-Camryn Manheim
You´re going to have to learn how to pat yourself on the back eventually. Start now. It´s not gloating.It´s taking pleasure in life´s goodness
Notice some of the beauty around you.Partake in joy. And when you get the choice to watch on the sidelines or to dance, get out there and dance- Lee Ann Womack
In stillness I notice how time and space disappear. All there is is the present moment and my willingness to listen...to allow the stillness to speak-Eileen Fisher
It is a full-time job to cope with alien elements from both interpersonal sources and societal influences.
You are the only one who knows what you are actively doing to avoid being what you want to be.
Others can’t give you inner-peace. Your children, spouse, priest or friends can’t give it to you. You have to create it yourself.
You cannot truly love yourself if you are constantly surrounded by clutter, chaos and bitterness. The time has come for you to de-clutter your mind and your environment.
We can create a different future - one simple, beautifully mundane, daily decision at a time.
Render unto meditation the things that are meditation’s, and unto medication the things that are medication’s.