Mehmet Oz Quotes
I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.
No matter how old you are, no matter how much you weigh, you can still control the health of your body.
If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
People say their weight is genetic. But it turns out that people who are overweight don't just have overweight kids. They also have overweight pets. That's not genetic.
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pick it up and eat it.
Reiki has become a sought-after healing art among patients and mainstream medical professionals.
Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
Medications almost always do it better if they're used in conjunction with other supports.
I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
When there is a psyche-disrupting event in your life, it can prevent you from getting the long blocks of sleep at night that are so important to healthy aging.
Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.
It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
Blend all ingredients. Drink with probiotic straws to maximize the benefits of a healthy diet and support normal absorption and assimilation of nutrients in the gut.
Packaged foods, partially hydrogenated oils and enriched flours are not your friends. Above all, remember this one word: transfats. Avoid it at all costs.
I like shows that have some level of intelligence to them. When it's not as predictable, when you don't know what's coming at you.
Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
We know what we should and shouldn't put in our mouths, but in those times that pull on our souls, we revert to what's emotionally comfortable.
The transfats found in margarine, packaged cookies, crackers and pasta increase fat in your midsection, and can actually redistribute fat from other parts of the body to the belly.
It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
That's how most men connect - in bed. The physical connection is important because it reinforces the emotional one.
In Turkey, you're not allowed to be left alone in the hospital. The nurse teaches the family how to do things, and somebody is always there with the patient.