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Sometimes, the experiences that tell you what you don't want to do are as important as those that tell you what you do want to do.
I eat smart - I do think that's the sort of thing that will eventually show up in the condition of your skin, your hair, and your nails, and your own feeling about yourself.
I am professional. Hardworking. Committed. Loyal. Also sentimental. But I had changed a little over the years. There was a bit of a heaviness to my soul because of the intensity of my job.
I find a lot of comfort and peace just being outdoors. Whether on a beach or on a path near our house, I would walk for an hour or two, just alone with my own head to think things through.
I feel I always have to work harder, I have to impress all the time. Impress whom? With what? People say, "Just be yourself." Well, my anxiety is that people aren't going to want that.
So I'm running in the park on Saturday, in shorts, thinking this [warm weather] is great, but are we all gonna die? You know? I can't, I can't figure this out.