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The military played polo. Polo, really, started as a game to train for war.
When I go to the gym, stretching is very important. For polo, you don't need too much strength so you don't want to build yourself up too much. It's all about flexibility.
Polo is a great thing to do with your kids and your family - it is a great day out. And to me, horses are amazing creatures that give you this cable to Earth and put you in contact with nature.