Nikki DeLoach Quotes

Finally, be kind to yourself and have a good support system.

I cannot stress the importance of pausing to take a few deep breaths throughout the day. It's simple and effective.

Reminding myself of all that I have to be thankful for really helps ground me and keeps me from tipping over into that negative place.

Be kind to yourself and to others. Treat others the way you would want to be treated. I was told that every day of my childhood.

I feel most alive when I'm surrounded by family and friends, and when I am working.

I'm inspired by it all - the good and the not so good - because every experience is an opportunity for me to learn, grow, and become the best version of myself.

I've done a lot of bad TV and bad movies. I've also done some really great things.

Everybody remembers what it's like to be in high school. We really never leave those years behind.

Going for a walk is always helpful for me. I also love gratitude exercises.

Meditation has really helped with keeping my center.

No matter what, I find that surrendering is essential.

I have a skill set that often helps me get through hurtful moments or experiences. However, sometimes when the pain cuts really deep, my normal go-to exercises just won't work.

My biggest vulnerability now is my son, Hudson. I am often plagued with fear: Is he ok? Is he safe? I'm in the process of trying to work through this fear. It's a hard one.

I actually have a lot of guilty pleasures.

If I wasn't an actress I'd definitely want to do something in the arts and something that was very creative.