Pema Chödrön, No Time To Lose: A Timely Guide To The Way Of The Bodhisattva Quotes
In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!
Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm.