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A relapse doesn't mean you'll never walk down the path you prefer. But I think relapses are almost an inevitable part of any course of self-development.
Whether you plan or whether you flow in order to be creative probably isn't the point. The point is to keep practicing to maintain neural pathways and to establish new ones by learning new skills.
When we had to survive on our wits, gather and kill our food from scratch and be more at the mercy of our environment than we are today, we probably had enough challenge to keep our brains healthy.