Rajashree Choudhury Quotes

Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.

People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are hatha yoga and raja yoga. That's mostly what people understand.

If you are being judgemental, that is non-yogic.

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.

People can think whatever they think, but that's my strength to go forward.

Whoever, however close to me you may be. Nobody can change my emotions. Even if I am sad it's my own problem, not somebody else's.

Things just happen, it will pass, it's your learning process.

Becoming a victim is your choice.

What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.

If it is easy, something's wrong.

Sports brings community together.

Yoga is all about what you do, actually do, for yourself. Every competitor that is there is there for themselves.

I love to say "please" and you have to accept me that way. If you don't, it's your problem.

Sports brings people together.

I listen to my own heart, stand for only that. That's it.

Sports keep you feeling cheerful, feeling spirited, it's a kind of a thriving feeling.