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The witness is always in the here and now and it lives in each instant of living. To be in the witness is to listen with a still heart, with a waiting, open soul, without clinging, without opinions.
We're receiving information from all the planes of our consciousness all the time, but we don't acknowledge their existence; we treat the information as static, as noise.
When our hearts open, when we know that we are in fact the world, when we experience the pain of others in our own blood and muscle, we are feeling compassion.
Love flows. Love doesn't know boundaries. The mind creates boundaries. The mind creates the boundary of separate me and you. The heart just keeps embracing and opening out.
When I look at my life, I see that I wanted to be free of the physical plane, the psychological plane, and when I got free of those I didn't want to go anywhere near them.
Science and religion both teach that we are all interconnected, and thus interdependent. And at the very core, we are all One. But how do we live as if we know this?
We've been proceeding so long on the plane of consciousness, we don't realize we are spiritual beings. Our minds, our senses, and the society around us all say, "Come on, you're getting into fantasy.