Rodney Yee Quotes
The most important pieces of equipment you need for doing yoga are your body and your mind.
As we look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life and death. For when you stand in the present moment, you are timeless.
Train yourself to be in awe of the subtle, and you will live in a world of beauty and ease.
That's exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.
Listen deeply. Meditate on that which is arising. Even if it's boredom or difficulty or maybe a feeling of being stuck, that in itself can be the work for your practice.
Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is helped by being attentive to the breath as it moves through the body.
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.
A well trained body is a beautiful instrument on which to play the melody of the present moment.
Teaching is really a natural extension of one's practice--one wants to share something that's so influential and beautiful in one's life.
Yoga is the methodology with which to unveil the miracle that exists right in front of our faces and inside ourselves.
The practice of yoga has been an amazing tool to actually unearth where my inspiration lives inside my body and mind and heart.
When someone's really sick and their family is tired and concerned about what will take place, those are the times that they need a support group around them to take care of them as a human being.
What we're trying to do in yoga is to create a union, and so to deepen a yoga pose is to actually increase the union of the pose, not necessarily put your leg around your head.
Yoga is the method to bring or uncover the union that exists. That all things are relative and are in relationship and that nothing is singular or by itself.
