Sanjay Gupta Quotes

You know what makes your heart swift, you know what makes your breath catch your throat, you know what makes your chest tight with anticipation. Go get that!

Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.

Insurance companies don't necessarily want to invest in your wellnes because you're likely to switch insurance companies within 10 years. They don't benefit from their investment in you.

When I was training, those were some of the most indelible experiences I've ever had, in my life. It is so raw. It is so human. It is so candid.