Sebastian Pole, Discovering The True You With Ayurveda: How To Nourish, Rejuvenate, And Transform Your Life Quotes
Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.
A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.