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All breathing beings are spiritual; this includes everyone who breathes, whether they are animals or humans, carnivores or vegetarians.
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
Don't wait for a better world. Start now to create a world of harmony and peace. It is up to you, and it always has been. You may even find the solution at the end of your fork.
The way you treat others determines the way others treat you; the way others treat you determines the way you see yourself; the way you see yourself determines who you are.
Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss.
Yoga is many things to many people, but in its full potential the practice of yoga can provide the means to transform suffering into happiness and Suzanne Bryant's film YOGA IS shows us this path.
Inspiration pushes me out of my tight intellectual comfort zone and into humility, the wonderous state of not knowing. From this place of zero, limitless possibilities seem to arise.
To find out how much protein you need, take your weight and divide it by three. Rest assured, a whole foods, varied plant-based diet will give you all the protein you need.
I don't miss another opportunity to try to do my best to finish the things I have left undone. I could say: It's my unresolved karma that wakes me up in the morning.
On average, most people consume between 100 - 120 grams of protein per day. Not only is that unhealthy, it's extremely dangerous, as the majority of the protein consumed is animal based.
By choosing to be kind instead of cruel, we can break the karmic chain of reacting to violence with more violence, contributing to a more peaceful future for everyone.
Through yoga practice you can change the course of your life by purifying your karma. But to do that you must have an idea of where you've been and where you want to go.
Everyone is caught in the web of his or her own actions and is bound by past karmas (actions). Good and bad are relative terms. Every action takes one to the next place.
If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based diet causes less harm, to ourselves, to the other animals, to the planet.
Some well-to-do parents may say, "I have a right to have as many children as I want because I can take care of them." That may be so, but can the Earth take care of them?
If you want to know if someone is a "spiritual being" ask yourself, "Is he or she breathing?" If the answer is yes, then you know that you are in the presence of a spiritual being.
Remember that everyone you see and every situation you find yourself in has come from inside of you; you have created your reality by how you have treated others in your past.