Stephanie Ellis Quotes

I've been a vegetarian for a while now and I try to give my body plenty of what it craves.

I love good food. For me, that means lots of green juice, salad, and good dark chocolate.

It's a fact of life that how you dress affects how you are perceived and whether your contribution to a meeting is registered as worth listening to.

Yoga is really big - I'm actually a certified teacher, although I've never taught classes at a studio. I really find myself drawn to more traditional styles.

One thing I do know is that we are fortunate to be here and we're here to try and better ourselves and to be good.

There's something so sweet about being on your yoga mat, whether that be at Jivamukti, Dharma Mittra, or in my living room.

For all the yoga I do (and I do plenty), I also love the time I spend jogging. It gets me in sync with myself.

I guess I also see meditation as part of healthy living. It definitely is important for me to find some mental stillness.

I'm not someone who obsesses about what they eat, but I do try to eat consciously and towards it being something that is super enjoyable. I love good food.

Love is when there is no denying "it"...that magical, elusive feeling that really seizes us and takes us from the inside.

Try and benefit others, animals, the whole of the earth, as much as you can. And in that space, challenge yourself to find what it is you can bring about through your life's work.

For me, gratitude only brings positivity. As simplified as it sounds, I think that is key.