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Sylvia Boorstein, It's Easier Than You Think: The Buddhist Way To Happiness Quotes

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Sylvia Boorstein, It's Easier Than You Think: The Buddhist Way To Happiness Quotes: "Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught."

Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.