Tian Dayton Quotes

Above all, anger needs to be felt so it can be talked through, understood and integrated, rather than acted out. In this way, it cleanses the self.

All the wisdom in the world cannot put in one's heart the love one yearned for as a small child.

Accumulating years in the act of living is no guarantee of maturity. In fact, it is possible to be born, grow old and die without ever maturing.

Only when we stop holding others accountable for all of our troubles can we truly be free.

Neural repatterning comes as we enter into and sustain new types of relationships that allow us to reregulate our sense impressions slowly and over time.

Shame is quicksand on the path to soul.

The family is both mystery and reality; it houses our bodies and our spirits.

There is no wisdom without mastery over the mystery of our internal world, the world that opens the door to understanding others.

Our limbic system sets the mind's emotional tone and stores our highly charged emotional memories.