Toni Sorenson, The Great Brain Cleanse Quotes

True strength isn’t being able to knock your enemies down, it’s being able to hold yourself upright against their blows.

You can't have a great life unless you move two things: your body AND your mind. Keep them both exercised by taking them places they've never before been.

If you leave your dreams on your pillow, you might as well just stay in bed. To make dreams come true you’ve got to get up and take action.

No one else will ever see your dream until YOU envision it. See it and they’ll see it too.

Women who don’t like the rules change the rules.

Women willing to think big and bold and brazen are the women who have shattered one glass ceiling after another to make shimmering stars for the rest of us to see our way by.

A woman sees a problem and sets about solving it, not analyzing it.

If we understand how the brain works, we can understand how to work it.

When you compare yourself against someone else, you always lose.

When we look at things differently, things look different.

There’s no blade in the world as sharp as rejection.

Rejection is a blade to the heart. It's the worst kind of pain.

You’ll never have a positive life by thinking negatively.

To have a flexible, open, clean mind, you have to do three things: exercise it, accept new ideas, clear out the clutter. Be willing to change your mind when it needs changing.

A little thought thought over and over becomes the thought that changes everything. Always choose to believe the best about yourself.

Never tell a depressed person to “Cheer up.” Unless you want them to tell you to “Shut up.

Forgive yourself when you fall down because we all fall down.

Life tends to deliver on what we order…so when you think I’m worthless, you get a life fitting what thought. When you think I’m fabulous…you get that.

Always be aware of what you are thinking. Pay attention to your thoughts because they drive the direction of your life.

We’ve all got voices inside our heads and over time they blend into a mental orchestra that all sounds the same. This is where we assume every voice we hear is our own even though that is not true.

The only way to make a great thought great is to share it.

When neurons “talk” to each other clearly, our brain is able to make sense of our lives. We make our wisest decisions when there is nothing obstructing these lines of communication.

Don’t be defined by someone else’s definition of you.

Some of life’s best lessons are learned through our worst mistakes.

The only way you’re going to be defeated is if you allow your brain to shut down your body. If you stop making progress, you’re damned.

A great life starts and steadies with a great mind that is open to new ideas, fierce in defense of truth, and always eager to learn.

Dreams are woven with threads of truth.

Oh, child, my child, if only you realized who you truly are.

Miracles happen when dreamers take action.

Don’t you dare focus your energy on the 99 reasons something can’t be done. Focus on the one thing you can do and the 99 won’t matter.

Dreamers Can.

The world is yours the moment you follow your own dreams.

Dreams grow bigger and bolder every time you nourish them.

Scrub your brain of any thoughts that don’t serve you, and to fill your mind with fresh, clean thinking that instills confidence, commitment, and ultimate success.

A dark thought will never lead you to the light because darkness is terrified of light.

Today is a gift that will be taken from you at day's end. Don't waste a moment, a chance, a lesson. You'll never live today again.

The springboard for your success is between your ears.

The answer is in your dreams, the ones you dream while you’re asleep and the ones you dream while you’re awake.

Stop thinking. Start Dreaming.

I can only change the world by changing myself.

Your brain with all its parts, exists to keep you safe, but your mind, with all your memories and intuition, exists to help you soar.

Take a discovery walk today to find what's missing in your life. There's peace in the whisper of the wind, hope in the sun smiling from behind clouds, strength in every step forward. You can do it!

Until you believe you can do it, it's going to be difficult to convince anyone else you can do it.

Every thought you cultivate is a brushstroke on the canvas of your life. Your life then, is an outer picture of your inner thoughts.

Unhappiness comes when we feel helpless. Hope comes the minute we decide we are not.

I promise you that the moment you unwaveringly commit to your own vision, seen and unseen powers will unite to make that vision a reality.

Regardless of your past, of your own beliefs, I promise you that you are worthy of the remarkable life you so want to live.

Dreams are blueprints and what good are blueprints until a carpenter goes to work? Dream big, and bold and brazen, but then get off your butt and do the work to realize your own dreams.

You must give permission for people to alter your thoughts. No matter how hard they knock, they can’t get into your brain unless you open the door.

The origin of the word fail means to stop functioning. So as long as you haven't stopped, you haven't failed.