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Toshimi A. Kayaki, Green Tea Living: A Japan-Inspired Guide To Eco-friendly Habits, Health, And Happiness Quotes

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Toshimi A. Kayaki, Green Tea Living: A Japan-Inspired Guide To Eco-friendly Habits, Health, And Happiness Quotes: "A primary rule of practice is meditation with no objects or anchors. Just concentrate on the breath."

A primary rule of practice is meditation with no objects or anchors. Just concentrate on the breath.


Toshimi A. Kayaki, Green Tea Living: A Japan-Inspired Guide to Eco-friendly Habits, Health, and Happiness