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You have to find a way to not become bitter and live within the parameters of the situation and laugh your way through it…and you hope for a better day for the next generation.
Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children.
I've learned that men and women who are living wholehearted lives really allow themselves to soften into joy and happiness. They allow themselves to experience it.
One thing that I tell people all the time is, 'I'm not going to answer a call from you after nine o'clock at night or before nine o'clock in the morning unless it's an emergency.'
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.
As a shame researcher, I know that the very best thing to do in the midst of a shame attack is totally counterintuitive: Practice courage and reach out!
The intention and outcome of vulnerability is trust, intimacy and connection. The outcome of oversharing is distrust, disconnection - and usually a little judgment.
For most of us, wisdom is acquired in the thicket of experience and usually meets us somewhere along the way if we live long enough. But sooner is better than later.
The statistics on sanity are that one out of every four people is suffering from a mental illness. Look at your 3 best friends. If they're ok, then it's you.
For Christians . . . an unreflective faith is not possible if we take seriously the injunction to love God with the mind as well as the heart and soul.
Despite his money and his looks and all the good-on-paper attributes he possessed, he was not a reader, and, well, let's just say that is the sort of nonsense up with which we will not put.
... the four noble truths: that there is suffering, that it has an origin, that there is a cessation of suffering, and that there is a path to that cessation.