Vironika Tugaleva Quotes

Taking care of yourself isn’t about trying to become perfect. It’s about realizing and honouring, in every moment, thatyou already are.

A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don’t believe everything you think.

There are few things more destructive than thoughts believed without question.

As I think of myself, so I shall be.

When we suffer in silence, we think that we are alone, different, separate. When we share our stories of suffering, we find that we are the same.

We are like puzzle pieces who are perfectly suited to make a giant picture together, but we are assembling ourselves in the dark.

In love, there is no need to choose between self and other, because self is other.

I cannot be broken. I cannot be killed. I cannot fail. This is my identity. This is my core. I am infinite. I am permanent. I am unbreakable.

Those who love, truly love, can be coerced into nothing.

Remember who you really are. You cannot be destroyed or hurt. You cannot be harmed or killed. You, the real you, will always be present and powerful.

We all dream of being exactly what we are – powerful, beautiful, and worthy.

Fear is just a misunderstanding of your immortality.

Within, you hold a tiny piece of eternity, a fraction of life, a mirror of the universe.

We feel good when we hear about how powerful we are because we are pure power.

Love me only for my actions, and I will grow stressed. Love me only for my body, and I will grow paranoid. Love me only for my words, and I will grow bitter.Love me only for my soul, and I will grow.

I flourish when I realize I'm already complete.

To live is to grow.

Your relationship to yourself is and always will be directly reflected in all your relationships with others.

If I say, “I am weak, ” I ensure that I stay weak. If I say, “I cannot, ” “I’m not the type to, ” “I am not able, ” then I set up a self-fulfilling prophecy. As I think of myself, so I shall be.

We throw away real people searching for the "perfect" person the same way that we throw ourselves away searching for our "perfect" self.

Self-love is not the process of ignoring your flaws. Self-love is expanding your awareness to include your flaws and your strengths.

Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.

There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection.

Worth is not something you can buy for $39.99, nor something you can lose with 10 extra pounds. Self-judging people make good consumers. Start a revolution. Love yourself.

The greatest tool of self-love is self-awareness. Once you truly know yourself, love is the only option.

When we stop looking for someone to complete us... We find completion in ourselves.

No loss is without opportunity. No failure is without valuable lessons. Plunge in. It will, at worst, be a valuable experience.

You’ll never know who you are unless you shed who you pretend to be.

All love begins with the love within.

One of the most difficult things I ever did was learn to support myself through my whole range of emotional experiences without running away.

Be real. Be authentic. Be yourself, whatever the emotional cost. Pain goes away, while regret over a life lived trying to be a plastic version of yourself does not.

We try so hard to make ourselves lovable, and yet each layer of this mask puts another wall around us – a wall that keeps love out.

When we stop looking for someone to complete us, we find completion in ourselves.

When your own approval means more than the approval of others, that is self-love.

If you find yourself craving approval, you are low on self-love. Stop grasping for a few scraps wherever you can. Go home and make yourself a feast. Love yourself deeply today.

Who was I fooling, telling my heart to quiet its beautiful song so I could march in the parade of conformity? My biggest fool was me.

The closer you come to your authentic self, the simpler everything becomes. Listen to your intuition. It will tell you who you are.

I am happy not because I am without pain, but because I know I am not that pain.

Be what you are. Do what you love. Speak what you feel. Don’t hide your humanity. Celebrate it. Embrace it.That is how you change the world.

You are nature. You are already perfect, peaceful, and powerful. You don’t need to become anything. You simply need to remember yourself.

Love is not the opposite of power. Love IS power. Love is the strongest power there is.

The greatest freedom in this world is a sense of self detached from appearances so that we may sacrifice today’s comforts for tomorrow’s opportunities.

It is not until you learn to look at yourself, through the truth of who you are, that you can look at someone else.

Whether something is wonderful or horrible, the most harmful thought we can think is “Will this last forever?

To maintain any degree of sanity, we must believe that everything is interconnected on some level and to experience that level fully once in a while.

The ultimate barrier against love is the barrier of the constructed self.

Love, happiness, peace - these are not final destinations. They are in every moment, every breath, everything.

Trying to keep up appearances is a signal of decay on the inside. Beware shallow living—in yourself and in others. It is only in the depths that life can thrive.

Looking with eyes of love is about not only looking, but seeing.

I am happiest when I clear my mind and allow the world around me to reteach me what I thought I already knew.