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Thoughts repeated over time, no matter how incorrect, become consolidated in our minds as beliefs because we’ve repeatedly affirmed them over and over again.
Part of the problem with positive thinking, and many related approaches to happiness, is exactly this desire to reduce big questions to one-size-fits-all self-help tricks or ten point plans.
He believed with all his heart that we should spend our lives in happiness and service, in joy and work, in kindness and in love, and he lived... and died... what he believed.
We must remain calm as parents and try not to lose control of ourselves, when we become parents. For how can we expect our kids to control themselves if we can’t do it? That seems unfair.
It had seemed to me an elegant nightmare concoction made by adults for adults, to further the aims and fantasies of adults, and what have children to do with such things?
What you must do, ” she continued, “you will. Your mission will be as clear to you and as demanding as your heartbeat. Everything else is just a waste of your time.
Matthew had called her harmless. Harmless. And being with him made Frankie feel squashed into a box - a box where she was expected to be sweet and sensitive (but not oversensitive)
Embrace the anxiety of confronting your emotions because it’s often the emotional hitting of rock bottom that ignites our resolve to get back to the top.